Category: Strength and Inspiration

You Are Not Stuck

I know what you are thinking… You feel like you lost your direction. You feel like there is more for your life but you don’t know how or where to start. You feel overwhelm when you think of how far it is to get where you want to be. You

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Life Lessons From My Parents

Things I learned from my parents. Work hard – You have to work hard for what you have. No one is going to give you the things you want in life and you won’t learn how to appreciate them unless you put in the work to get them. Be kind

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You Are Enough

You are enough. Do you know that? I mean, do you really believe that you are enough? This one is a struggle for me. Due to circumstances of my own, on numerous occasions, I have gone through years of my life feeling like I wasn’t enough. I have tried, but

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The World Needs Who You Were Meant to Be

Let go of who you think you need to be based on others expectations. Stop trying to conform or change because it’s what someone else wants for your life. No one else is you, and that is your power. No one else has your voice, your thoughts, your emotions. They

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How Do You Heal From Being Lied To?

Healing from the hurt of being lied to is possible and I want that for you. If you are holding onto that anger right now, holding onto the pain…my offer for you is to let go. I don’t know if I believed the lies because I didn’t want to hear

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I Wasn’t Brave, I Didn’t Leave

In the midst of the drama of my past life, a friend sent me a necklace that said, “Be Brave” on it. I remember hanging it on the mirror in my bathroom so I could see it every day, but thinking, I’m not brave. She sent it to me as

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When Things Don’t Turn Out Like You Hoped

I know when you are in the moment of disappointment because you aren’t getting what you want, your goal isn’t happening or you are watching your dreams just drift away….there is nothing anyone could tell you to make it seem okay. When that happens it’s sad, and depressing, and heartbreaking

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How You Do One Thing is How You Do Everything

When you think about your life, is there anything that feels off balance or out of control? When I start working with new clients we always take a look at the Big 5; health, money, love and relationships, career and your connection to something greater. This is where the base

READ MORE »

You Are Not Stuck

I know what you are thinking… You feel like you lost your direction. You feel like there is more for your life but you don’t know how or where to start. You feel overwhelm when you think of how far it is to get where you want to be. You

READ MORE »

Life Lessons From My Parents

Things I learned from my parents. Work hard – You have to work hard for what you have. No one is going to give you the things you want in life and you won’t learn how to appreciate them unless you put in the work to get them. Be kind

READ MORE »

You Are Enough

You are enough. Do you know that? I mean, do you really believe that you are enough? This one is a struggle for me. Due to circumstances of my own, on numerous occasions, I have gone through years of my life feeling like I wasn’t enough. I have tried, but

READ MORE »

The World Needs Who You Were Meant to Be

Let go of who you think you need to be based on others expectations. Stop trying to conform or change because it’s what someone else wants for your life. No one else is you, and that is your power. No one else has your voice, your thoughts, your emotions. They

READ MORE »

How Do You Heal From Being Lied To?

Healing from the hurt of being lied to is possible and I want that for you. If you are holding onto that anger right now, holding onto the pain…my offer for you is to let go. I don’t know if I believed the lies because I didn’t want to hear

READ MORE »

I Wasn’t Brave, I Didn’t Leave

In the midst of the drama of my past life, a friend sent me a necklace that said, “Be Brave” on it. I remember hanging it on the mirror in my bathroom so I could see it every day, but thinking, I’m not brave. She sent it to me as

READ MORE »

When Things Don’t Turn Out Like You Hoped

I know when you are in the moment of disappointment because you aren’t getting what you want, your goal isn’t happening or you are watching your dreams just drift away….there is nothing anyone could tell you to make it seem okay. When that happens it’s sad, and depressing, and heartbreaking

READ MORE »

How You Do One Thing is How You Do Everything

When you think about your life, is there anything that feels off balance or out of control? When I start working with new clients we always take a look at the Big 5; health, money, love and relationships, career and your connection to something greater. This is where the base

READ MORE »

Meet Shelle

Shelle lynn offers certified life, grief and loss coaching

I’m so glad that you are here! In this blog I will use compassion and kindness combined with the skills learned as a certified grief and life coach to help you navigate through loss using strength, positive mindset and gratitude.

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