Category: Narcissist Abuse Recovery

The broken door.

Bentley, my 3 year old, is so inquisitive.  He loves to explore, he loves to ask questions and he loves to know and examine all that is around him.  Come along for a car drive with us and he will let you know everything we drive by and all the

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I Wasn’t Brave, I Didn’t Leave

In the midst of the drama of my past life, a friend sent me a necklace that said, “Be Brave” on it. I remember hanging it on the mirror in my bathroom so I could see it every day, but thinking, I’m not brave. She sent it to me as

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Spending Time with a Narcissist

Narcissists feel as though they are entitled. They feel the need to hype themselves up by making others feel like they are pieces of crap. When you hear it often enough it’s s very easy to start believing it. They manipulate you by attacking your vulnerabilities and once they make

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The broken door.

Bentley, my 3 year old, is so inquisitive.  He loves to explore, he loves to ask questions and he loves to know and examine all that is around him.  Come along for a car drive with us and he will let you know everything we drive by and all the

READ MORE »

I Wasn’t Brave, I Didn’t Leave

In the midst of the drama of my past life, a friend sent me a necklace that said, “Be Brave” on it. I remember hanging it on the mirror in my bathroom so I could see it every day, but thinking, I’m not brave. She sent it to me as

READ MORE »

Spending Time with a Narcissist

Narcissists feel as though they are entitled. They feel the need to hype themselves up by making others feel like they are pieces of crap. When you hear it often enough it’s s very easy to start believing it. They manipulate you by attacking your vulnerabilities and once they make

READ MORE »

Meet Shelle

Shelle lynn offers certified life, grief and loss coaching

I’m so glad that you are here! In this blog I will use compassion and kindness combined with the skills learned as a certified grief and life coach to help you navigate through loss using strength, positive mindset and gratitude.

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