You are going to have to admit to some shit…

You are going to have to admit to some shit if you ever want to heal.

I was told it was my fault and I believed it.

I kept my mouth shut because that was easier than the fighting.

I was uncomfortable in my own life.

I thought it was all I deserved.

I thought it was how I deserved to be loved.

I chose to live small.

I lied and said things were OK.

I lied and said I was OK.

I cried myself to sleep every night.

I was surrounded by people and had never felt more alone.

I wanted more but I didn’t know how to stick up for myself. I didn’t know how to ask for what I wanted. I didn’t know where to go for help.

If any of this resonates with you, please reach out to me. I work with clients who have gone through or are going through some tough stuff. I help them find their inner strength to ask what they deserve and stand up for themselves.

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Meet Shelle

Shelle lynn offers certified life, grief and loss coaching

I’m so glad that you are here! In this blog I will use compassion and kindness combined with the skills learned as a certified grief and life coach to help you navigate through loss using strength, positive mindset and gratitude.


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