Self Sabotage

Self sabotage is knowing exactly what you need to do to improve but not doing it.

It’s procrastinating doing the exact things you know will make you happier.

It’s waiting until things are 100% perfect before you’ll do them, which of course never happens.

It’s remaining in your comfort zone because of the fear of failing or the hesitation of change.

It’s a mindset you may be completely unaware of until you really think about it.

So think about it.

Are you a prisoner of your own thoughts?

If you are – take responsibility- take ownership of what you are doing.

And know that you have power to free yourself from your own thoughts to stop the cycle, and turn things around. 🤍

share this on social:

Before you go, please grab your FREE copy of my 7 Ways to Stop Existing & Start Living Checklist and Tracker!

if you liked this post, you will love:

Meet Shelle

Shelle lynn offers certified life, grief and loss coaching

I’m so glad that you are here! In this blog I will use compassion and kindness combined with the skills learned as a certified grief and life coach to help you navigate through loss using strength, positive mindset and gratitude.


Stay Up to Date


Recent Posts

Instagram Feed