Category: Grief Awareness

Life Lessons From My Parents

Things I learned from my parents. Work hard – You have to work hard for what you have. No one is going to give you the things you want in life and you won’t learn how to appreciate them unless you put in the work to get them. Be kind

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I Wasn’t Brave, I Didn’t Leave

In the midst of the drama of my past life, a friend sent me a necklace that said, “Be Brave” on it. I remember hanging it on the mirror in my bathroom so I could see it every day, but thinking, I’m not brave. She sent it to me as

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When Things Don’t Turn Out Like You Hoped

I know when you are in the moment of disappointment because you aren’t getting what you want, your goal isn’t happening or you are watching your dreams just drift away….there is nothing anyone could tell you to make it seem okay. When that happens it’s sad, and depressing, and heartbreaking

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I believe in You.

I think the existance of life coaches is amazing. I speak from experience that having someone in your corner, holding you accountable, building you up, and believing in your goals as much as you do is life changing. I would never pretend to know what you are going through. But,

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Widow Life

Anyone else have conversations with their dead husband and expect an answer? Whenever it comes to tools or fixing things that I’m stuck with, I always ask Steve for the answers. Sometimes it works and sometimes he must be sleeping because I get nothing lol Do you have a story?

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It’s Okay to Talk About It

If you know someone who has lost a very important person in their life and you are afraid to mention them because you may make them sad by reminding them that they died. You are not reminding them, they didn’t forget. What you are reminding them of is that you

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The Decision

The year was 2017. The year my husband died. Now, my life turned upside-down, my husband gone…it was just me in an empty house. I lay alone in our bed, night after night. I tried to sleep, wishing all my pain was just a bad dream.  I couldn’t believe I

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Do You Have Someone You Can Talk To?

The definition of loss is – “the state or feeling of grief when deprived of someone or something of value.” Loss covers so much…death, divorce, career change, health, sense of self. And most of the time when dealing with any of those things all we want is someone to talk

READ MORE »

Life Lessons From My Parents

Things I learned from my parents. Work hard – You have to work hard for what you have. No one is going to give you the things you want in life and you won’t learn how to appreciate them unless you put in the work to get them. Be kind

READ MORE »

I Wasn’t Brave, I Didn’t Leave

In the midst of the drama of my past life, a friend sent me a necklace that said, “Be Brave” on it. I remember hanging it on the mirror in my bathroom so I could see it every day, but thinking, I’m not brave. She sent it to me as

READ MORE »

When Things Don’t Turn Out Like You Hoped

I know when you are in the moment of disappointment because you aren’t getting what you want, your goal isn’t happening or you are watching your dreams just drift away….there is nothing anyone could tell you to make it seem okay. When that happens it’s sad, and depressing, and heartbreaking

READ MORE »

I believe in You.

I think the existance of life coaches is amazing. I speak from experience that having someone in your corner, holding you accountable, building you up, and believing in your goals as much as you do is life changing. I would never pretend to know what you are going through. But,

READ MORE »

Widow Life

Anyone else have conversations with their dead husband and expect an answer? Whenever it comes to tools or fixing things that I’m stuck with, I always ask Steve for the answers. Sometimes it works and sometimes he must be sleeping because I get nothing lol Do you have a story?

READ MORE »

It’s Okay to Talk About It

If you know someone who has lost a very important person in their life and you are afraid to mention them because you may make them sad by reminding them that they died. You are not reminding them, they didn’t forget. What you are reminding them of is that you

READ MORE »

The Decision

The year was 2017. The year my husband died. Now, my life turned upside-down, my husband gone…it was just me in an empty house. I lay alone in our bed, night after night. I tried to sleep, wishing all my pain was just a bad dream.  I couldn’t believe I

READ MORE »

Do You Have Someone You Can Talk To?

The definition of loss is – “the state or feeling of grief when deprived of someone or something of value.” Loss covers so much…death, divorce, career change, health, sense of self. And most of the time when dealing with any of those things all we want is someone to talk

READ MORE »

Meet Shelle

Shelle lynn offers certified life, grief and loss coaching

I’m so glad that you are here! In this blog I will use compassion and kindness combined with the skills learned as a certified grief and life coach to help you navigate through loss using strength, positive mindset and gratitude.

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